Increasing Mental Toughness Without Burnout with Latisha B. Russell, LLC hosted by ATDCFL

Increasing Mental Toughness Without Burnout

with Latisha B. Russell, LLC

This online workshop will focus on how to use emotional intelligence to sustain performance while preventing burnout. 

Date: Thursday, August 27, 2026

Time: 12:00 PM - 1:20 PM EDT

Location: Online. Register to receive the Zoom link.

Speaker: Latisha B. Russell, LLC

Registration Process: Register for this event via the ATD Central FL chapter website.

Who Can Attend: This event is open to members of the following ATD Florida Chapters: South Florida, Central Florida, Suncoast, and Northeast Florida. Use the code (NQSWHB) to register.

Reframe mental toughness as sustainable performance - not endurance. In this 90-minute online workshop, you'll learn to spot early burnout indicators that quietly erode leadership effectiveness, apply emotional intelligence techniques to improve decision-making under pressure, and embed practical resilience habits into leadership development initiatives. Sessions include short micro-practices, real-world scenarios, and applied tools you can use immediately. After the webinar, there will be a 20-minute post-presentation open discussion with the presenter.

This interactive session is designed for talent development professionals and leaders building programs that preserve human capacity while driving results. You'll leave with concrete signals to monitor, EI-based strategies to de-escalate stress gaps in teams, and a prioritized set of resilience habits ready for integration into training and coaching programs. Facilitators will share assessment prompts and a one-page implementation checklist to adapt for your organization. Whether you design leadership curricula, coach executives, or lead teams, you'll gain immediately applicable methods to improve performance sustainably and protect people from chronic stress.

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